Media

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A guest on KSL TV’s Studio 5 with Brook Walker. We discuss tips for better conversations with single friends and family.

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As a guest on KSL Newsradio’s show: A Woman’s View, we discuss troubling numbers in Utahn’s being able to access mental heath professionals.

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A fun article written by Kristin Sokol about a women-only triathlon.

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A guest on the popular family adventure site Go Adventure Mom. We discus gaining control over our thought patterns as a way to get better results for your life.

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A guest on Axum Health and Wellness’s Podcast. We discuss how managing thoughts better provides better mental wellness and life results.

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A guest on Invest Human, a popular Human Resource Podcast. We discuss how managing thoughts better provides better mental wellness and life results at work and in your personal life.