The Love Blueprint By Kristin Sokol

Welcome to The Love Blueprint, a small group dating coaching cohort.

From the comfort of your own space, you’ll move through proven best practices for healthy, intentional dating alongside a supportive virtual group. If your dating enthusiasm has faded, this experience is designed to restore excitement, build confidence, and point you toward approachable new connections and the kind of partner you’ve been hoping to meet.
The program blends expert date coaching, real-world practice, and select matchmaking opportunities (when appropriate). You’ll have personal access to me, an instructional matchmaker, and the support of a thoughtful peer community as you turn insight into confident, intentional relationships in your future.

Live Virtual Cohort: Up to 8 participants.

45 minute 1-on-1 kick-off session: We’ll get to know each other and share what you want the most from this group.

10 Weeks of Immersion: Each week we’ll meet live on Zoom for 50 to 60 minutes of high-impact coaching. Then stay on for up to 30 additional minutes for optional Q&A. Ask questions or log off as needed.

PROGRAM TOPICS

Week 0: 1-1 Kick Off Call

Week 1: Gaining Clarity about your Your Ideal Match

Week 2: Cultivating a Growth Mindset in Dating

Week 3: Dating app profiles that attract the right match

Week 4: Dating App Strategy:Finding the right match

Week 5: Conversation Tools to Meet matches IRL

Week 6: The Art of Magnetic Text Messaging

Week 7: Values and Compatibility testing

Week 8: Attachment Science for dating

Week 9: Eight Phases of a Developing relationship ♥️

Week 10: Style tips for better first impressions

Weekly Office Hours

Real world troubleshoot whatever situation you find yourself in. Learn from the questions others are asking.

Email Access To Me

As you have questions, concerns or dilemma’s you’d like support to process, you’re free to send me an email. I’ll do my best to reply within 48 hours.

Bonus 1-1 Session

An extra 1-on-1 session to schedule whenever you like! It’s a great way to follow up after the group concludes. The session is valid for up to 6 months after your cohort wraps up.

OTHER PERKS

Matchmaking / fix-ups
I may know people I think you should meet. Fix ups are included, but are not guaranteed. These fix ups could come during or even after the program.
Discounts to singles Events
I partner with a few specialty singles events companies to offer a real-world place to meet new people and practice new skills.
Discounted 1:1 Sessions
If you want more 1-1 sessions down the road, you can have them! I offer a special price for participants of the Love Blueprint for 18 months after your cohort ends.
Discounted Dating Photography
During our program, you’ll receive an invitation to a dating-specific photo shoot where you can snag flattering, authentic photos at a discounted rate reserved for Love Blueprint members. Having the right photos is the fastest way to attract higher-quality matches on dating apps and across your entire digital footprint.

Join the Love Blueprint for Cohort for a one time payment of

$500

APPLY HERE

Who is this program for?
The Love Blueprint is for people who are motivated to build a healthy, intentional relationship but feel stuck, tired, or unsure how to move forward in today’s dating landscape. It’s especially helpful if dating has started to feel confusing, discouraging, or repetitive.
Who is this not for?
This is NOT a good fit if you’re looking for quick fixes, scripts to manipulate attraction, or a purely passive experience. This cohort works best for people who are willing to reflect, practice, and apply what they learn.
Will there be session replay for sessions I miss?
To provide privacy and encourage accountability, your presence in the group matters. If you have to miss a session, we’ll catch you up with notes summaries and PDF’s when available. You’re also welcome to come to the office hours to ask questions.
Plan to commit to the group only if you can be there almost all the time. The group needs you to function its best.
What makes this different from one-on-one coaching?
Group coaching offers structure, momentum, and perspective. You learn not only from me, but from hearing questions, experiences, and insights from others who are navigating similar challenges. It’s efficient, supportive, and often more motivating than going it alone.
Is there an online community, Slack, or Facebook group for participants?
There is no formal Slack, Facebook group, or ongoing online community attached to this cohort. However, during live sessions, participants are welcome to use the chat to exchange contact information if they choose. It’s not uncommon for group members to organically create a group chat or stay in touch outside of sessions, but this is always optional and participant led.
Do I have to share personal details with the group?
No. You are always in control of what you share. Many people find that hearing others is just as valuable as speaking, and participation can look different for everyone.
Is there such a thing as oversharing in a group setting?
Yes. While participation is encouraged, it’s important to be mindful of shared time and space. As a general guideline, participants should limit themselves to no more than three comments per hour. Questions or situations that apply only to you personally are best addressed during office hours or via email rather than in the group setting.

If a participant is routinely oversharing or unintentionally dominating the conversation, the host will reach out privately to bring awareness to it and help make simple adjustments. This ensures the group remains balanced, supportive, and valuable for everyone.
Should I lose weight before I start a program like this?
You are valuable, lovable, and worthy of pursuing connection exactly as you are right now. There is no prerequisite version of you that needs to exist before you begin dating intentionally.

That said, many people find that being part of this program naturally motivates positive changes across multiple areas of life. As clarity, confidence, and momentum build, participants often feel inspired to take better care of themselves, invest in personal growth, and show up as the kind of partner they hope to meet. Those changes tend to emerge organically, not from pressure or shame.
Is this group confidential?
Yes. This is a private, closed cohort. Respect for privacy and confidentiality is a clear expectation so everyone can feel safe showing up honestly.
What if I’m more intentional, slow-paced in how I date?
That is completely welcome here. The framework is flexible and designed to support a wide range of pacing, attachment styles, and approaches to connection.
How big are the groups?
Groups are intentionally small, typically 6 to 10 people, to allow for meaningful discussion, connection, and individual attention.

How long does the program run?
The program is designed to run for 10 consecutive weeks. If a holiday falls on our regular meeting day, we’ll skip that week and resume the following week. In the rare event that the host is ill or unable to lead a session, every effort will be made to notify the group in advance and the session will be resumed the following week.
Do I need to be actively dating to join?
No. Some participants join while actively dating, others join while preparing emotionally or strategically for the next chapter. Both are appropriate starting points.
Is this virtual or in person?
This is a virtual cohort you can join from the comfort of your own space.
What kinds of results do people typically see?
Results vary based on where you’re starting. Common outcomes include increased clarity, renewed confidence, better discernment, stronger boundaries, and a noticeable shift in how dating feels and functions. Motivation to show up in new social settings. Improved ability to engage in conversations. Finding new, great people to date.
Does this guarantee I’ll meet someone?
No ethical coaching program can guarantee a relationship. What this program does guarantee is progress: clearer standards, better strategy, healthier patterns, and a more grounded approach to connection.
How will I know if this worked for me?
Success is measured by movement. How you think, how you show up, and how capable you feel navigating dating compared to when you started.
What is your refund policy?
Because this is a small, intentional group experience, refunds are not officially offered. That said, if after the first three sessions you genuinely feel the group is not the right fit for you, reach out to the host directly. We’ll have a conversation and work toward a fair solution. The goal is for this to feel supportive and aligned, not stressful or transactional.
What are the expectations for behavior within the group?
This is a respectful, values driven space. Participants are expected to engage with maturity, kindness, and good judgment. Any behavior that feels inappropriate, disrespectful, or disruptive to the group may result in removal from the cohort at the discretion of the host. This standard exists to protect the safety, trust, and experience of everyone involved.
Is this a substitute for therapy?
No. This is a coaching program focused on dating strategy, mindset, and skill building. If you’re navigating unresolved trauma or acute emotional distress, a licensed therapist is the right place to start.
Can this lead into one-on-one coaching?
Yes. Some participants choose to continue with individual coaching afterward, while others feel well-equipped after the group experience.
How do I know if now is the right time?
If you’re thinking about your future and feeling ready to do something differently than you have before, this is likely a good time. You don’t need to feel “ready enough.” You just need to be willing to engage.

PROGRAM TOPICS

Join the Love Blueprint for Cohort for a one time payment of

$500

The Love Blueprint is for people who are motivated to build a healthy, intentional relationship but feel stuck, tired, or unsure how to move forward in today’s dating landscape. It’s especially helpful if dating has started to feel confusing, discouraging, or repetitive.

Who is this not for?

This is NOT a good fit if you’re looking for quick fixes, scripts to manipulate attraction, or a purely passive experience. This cohort works best for people who are willing to reflect, practice, and apply what they learn.

Will there be session replay for sessions I miss?

What makes this different from one-on-one coaching?

Group coaching offers structure, momentum, and perspective. You learn not only from me, but from hearing questions, experiences, and insights from others who are navigating similar challenges. It’s efficient, supportive, and often more motivating than going it alone.

Is there an online community, Slack, or Facebook group for participants?

Do I have to share personal details with the group?

No. You are always in control of what you share. Many people find that hearing others is just as valuable as speaking, and participation can look different for everyone.

Is there such a thing as oversharing in a group setting?

Should I lose weight before I start a program like this?

Is this group confidential?

Yes. This is a private, closed cohort. Respect for privacy and confidentiality is a clear expectation so everyone can feel safe showing up honestly.

What if I’m more intentional, slow-paced in how I date?

That is completely welcome here. The framework is flexible and designed to support a wide range of pacing, attachment styles, and approaches to connection.

How big are the groups?

Groups are intentionally small, typically 6 to 10 people, to allow for meaningful discussion, connection, and individual attention.

How long does the program run?

Do I need to be actively dating to join?

No. Some participants join while actively dating, others join while preparing emotionally or strategically for the next chapter. Both are appropriate starting points.

Is this virtual or in person?

This is a virtual cohort you can join from the comfort of your own space.

What kinds of results do people typically see?

Does this guarantee I’ll meet someone?

No ethical coaching program can guarantee a relationship. What this program does guarantee is progress: clearer standards, better strategy, healthier patterns, and a more grounded approach to connection.

How will I know if this worked for me?

Success is measured by movement. How you think, how you show up, and how capable you feel navigating dating compared to when you started.

What is your refund policy?

What are the expectations for behavior within the group?

Is this a substitute for therapy?

No. This is a coaching program focused on dating strategy, mindset, and skill building. If you’re navigating unresolved trauma or acute emotional distress, a licensed therapist is the right place to start.

Can this lead into one-on-one coaching?

Yes. Some participants choose to continue with individual coaching afterward, while others feel well-equipped after the group experience.

How do I know if now is the right time?

If you’re thinking about your future and feeling ready to do something differently than you have before, this is likely a good time. You don’t need to feel “ready enough.” You just need to be willing to engage.